Polar Hear Rate Calculator
If you want to find our what your target heart rate should be when you exercise use this link.
You will input your information and the calculator does the rest of the work for you.
http://www.stevenscreek.com/goodies/hr.shtml
You will input your information and the calculator does the rest of the work for you.
http://www.stevenscreek.com/goodies/hr.shtml
What is the Body Mass Index?
Body Mass Index (BMI) is a measurement that takes into account your height and weight to determine is your are overweight or obese. It is the measurement of choice for physicians and researchers studying obesity.
You can use the following link to calculate your Body Mass Index:
http://www.halls.md/body-mass-index/av.htm
You can use the following link to calculate your Body Mass Index:
http://www.halls.md/body-mass-index/av.htm